Losing weight when you have a disability
It's not easy, but losing weight will make life better and may extend our lifespan. Living with disability and weight gain often go hand in hand but they are a killer combination. Being the right...
View ArticleGetting real with calories disability and the 30-lb-turkey
Let's get rid of that "30-lb-turkey" and make our lives with disability easier. The easiest way to lose weight is stop eating as much. Maintaining a balanced diet on reduced calories is the best way to...
View ArticleMeasure twice eat once to lose that 30 lb turkey
Setting goals, eating healthy and feedback on reaching goals are accomplished with weight loss software and simple tools. You can't lose weight unless you feel good about losing. Measure twice and eat...
View ArticleStay healthy while dieting
Eating less means more attention to proper nutrition and exercise in a weight loss program
View ArticleHow You Can And Cannot Lose Weight
Losing weight is not about losing fat – it’s about getting the burn rate up but not by that much By Stephen Pate – There are so many bogus ideas and scams around weight loss. It’s a multi-billion...
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